John Westergaard 5:27 row
1,212m
Meters
5:27.5
Time
2:15.1
Pace
71
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 128 |
November 09, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,212m | 2:15.1 | 142 | 788 | 17 | 131 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 131 |
| 5:27.5 | 96m | 2:23.2 | 119 | 709 | 16 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.