John Westergaard 6:49 row
1,512m
Meters
6:49.1
Time
2:15.2
Pace
88
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 125 |
November 16, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.1 | 1,512m | 2:15.2 | 141 | 786 | 19 | 131 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 132 |
| 6:49.1 | 391m | 2:19.5 | 129 | 743 | 19 | 131 |
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Workout Graph
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