John Westergaard 6:46 row
1,519m
Meters
6:46.9
Time
2:13.9
Pace
90
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 130 |
November 16, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.9 | 1,519m | 2:13.9 | 146 | 801 | 17 | 137 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 136 |
| 6:46.8 | 396m | 2:14.8 | 143 | 791 | 17 | 138 |
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Workout Graph
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