John Westergaard 1:05:32 row
15,017
Meters
1:05:32.8
Time
2:10.9
Pace
908
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1515 |
| Drag Factor | 122 |
December 06, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:32.8 | 15,017 | 2:10.9 | 156 | 836 | 908 | 23 | 144 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 136 | 21 | 135 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 838 | 139 | 22 | 141 |
| 30:00.0 | 2,273 | 2:11.9 | 152 | 823 | 137 | 22 | 142 |
| 40:00.0 | 2,305 | 2:10.1 | 159 | 846 | 140 | 23 | 150 |
| 50:00.0 | 2,322 | 2:09.1 | 162 | 858 | 142 | 25 | 151 |
| 1:00:00.0 | 2,276 | 2:11.8 | 153 | 825 | 137 | 24 | 143 |
| 1:05:32.8 | 1,277 | 2:10.3 | 158 | 844 | 77 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.