John Westergaard 4:36 row
880m
Meters
4:36.2
Time
2:36.9
Pace
47
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 111 |
April 08, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 880m | 2:36.9 | 91 | 611 | 19 |
| 4:36.2 | 880m | 2:36.9 | 91 | 611 | 19 |
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Workout Graph
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