John Westergaard 10:05 row
2,178m
Meters
10:05.0
Time
2:18.8
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 112 |
September 30, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,178m | 2:18.8 | 131 | 749 | 20 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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