John Westergaard 6:06 row
1,341m
Meters
6:06.3
Time
2:16.5
Pace
78
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 111 |
September 30, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 1,341m | 2:16.5 | 137 | 772 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 6:06.3 | 237m | 2:19.8 | 128 | 740 | 20 |
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Workout Graph
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