Jennifer Molina 500m row
500m
Meters
2:53.3
Time
2:53.3
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 94 |
September 05, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.3 | 500m | 2:53.3 | 67 | 531 | 22 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 26 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 24 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 23 |
| 0:35.1 | 400m | 2:55.5 | 65 | 522 | 21 |
| 0:35.7 | 500m | 2:58.5 | 62 | 511 | 20 |
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Workout Graph
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