Jennifer Molina 500m row
500
Meters
3:06.5
Time
3:06.5
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 92 |
July 07, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 500 | 3:06.5 | 54 | 485 | 22 |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 24 |
| 0:35.5 | 200 | 2:57.5 | 63 | 515 | 22 |
| 0:36.5 | 300 | 3:02.5 | 58 | 498 | 25 |
| 0:38.6 | 400 | 3:13.0 | 49 | 467 | 22 |
| 0:38.8 | 500 | 3:14.0 | 48 | 464 | 19 |
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Workout Graph
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