Jennifer Molina 500m row
500m
Meters
3:07.7
Time
3:07.7
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 96 |
July 18, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 500m | 3:07.7 | 53 | 482 | 22 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 25 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 22 |
| 0:37.0 | 300m | 3:05.0 | 55 | 490 | 24 |
| 0:37.8 | 400m | 3:09.0 | 52 | 478 | 22 |
| 0:37.3 | 500m | 3:06.5 | 54 | 485 | 21 |
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Workout Graph
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