Jennifer Molina 500m row

500m

Meters

2:53.5

Time

2:53.5

Pace

25

Calories

Average Watts67
Calories Per Hour530
Stroke Rate22
Stroke Count65
Drag Factor94

July 21, 2024 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.5 500m 2:53.5 67 530 22
0:35.7 100m 2:58.5 62 511 24
0:33.1 200m 2:45.5 77 565 24
0:33.5 300m 2:47.5 74 556 23
0:35.1 400m 2:55.5 65 522 22
0:36.1 500m 3:00.5 60 504 20

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Workout Graph

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