Jennifer Molina 500m row
500m
Meters
2:53.5
Time
2:53.5
Pace
25
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 22 |
Stroke Count | 65 |
Drag Factor | 94 |
July 21, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:53.5 | 500m | 2:53.5 | 67 | 530 | 22 |
0:35.7 | 100m | 2:58.5 | 62 | 511 | 24 |
0:33.1 | 200m | 2:45.5 | 77 | 565 | 24 |
0:33.5 | 300m | 2:47.5 | 74 | 556 | 23 |
0:35.1 | 400m | 2:55.5 | 65 | 522 | 22 |
0:36.1 | 500m | 3:00.5 | 60 | 504 | 20 |
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Workout Graph
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