Ryan Rodeman 7:55 row
1,150m
Meters
7:55.0
Time
3:26.5
Pace
57
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 140 |
May 13, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.0 | 1,150m | 3:26.5 | 40 | 436 | 20 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 21 |
| 7:55.0 | 425m | 3:25.8 | 40 | 438 | 20 |
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Workout Graph
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