Ryan Rodeman 30:00 row
5,449m
Meters
30:00.0
Time
2:45.1
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 138 |
June 03, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,449m | 2:45.1 | 78 | 567 | 16 |
| 6:00.0 | 1,038m | 2:53.4 | 67 | 530 | 18 |
| 12:00.0 | 1,086m | 2:45.7 | 77 | 564 | 16 |
| 18:00.0 | 1,106m | 2:42.7 | 81 | 579 | 16 |
| 24:00.0 | 1,099m | 2:43.7 | 80 | 574 | 16 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 17 |
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Workout Graph
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