Ryan Rodeman 30:00 row
5,213m
Meters
30:00.0
Time
2:52.6
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 139 |
June 01, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,213m | 2:52.6 | 68 | 534 | 16 |
| 6:00.0 | 988m | 3:02.1 | 58 | 499 | 19 |
| 12:00.0 | 1,067m | 2:48.6 | 73 | 550 | 17 |
| 18:00.0 | 1,073m | 2:47.7 | 74 | 555 | 16 |
| 24:00.0 | 1,044m | 2:52.4 | 68 | 535 | 16 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 16 |
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Workout Graph
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