Ryan Rodeman 22:43 row
4,352m
Meters
22:43.2
Time
2:36.6
Pace
234
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 154 |
May 28, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.2 | 4,352m | 2:36.6 | 91 | 613 | 18 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 22:43.2 | 531m | 2:33.6 | 96 | 631 | 19 |
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Workout Graph
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