Ryan Rodeman 4:39 row
701m
Meters
4:39.8
Time
3:19.5
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 144 |
June 08, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 701m | 3:19.5 | 44 | 451 | 18 |
| 4:39.8 | 702m | 3:19.2 | 44 | 452 | 18 |
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Workout Graph
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