Ryan Rodeman 315c row
5,956m
Meters
32:24.1
Time
2:43.2
Pace
315
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 107 |
June 15, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.1 | 5,956m | 2:43.2 | 81 | 577 | 19 |
| 6:10.9 | 1,194m | 2:35.3 | 93 | 621 | 18 |
| 6:46.7 | 1,236m | 2:44.5 | 79 | 570 | 18 |
| 6:58.4 | 1,246m | 2:47.8 | 74 | 554 | 19 |
| 6:54.6 | 1,244m | 2:46.6 | 76 | 560 | 21 |
| 5:33.6 | 1,037m | 2:40.8 | 84 | 589 | 21 |
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Workout Graph
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