Ryan Rodeman 23:55 row
4,448m
Meters
23:55.4
Time
2:41.3
Pace
236
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 122 |
June 19, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.4 | 4,448m | 2:41.3 | 83 | 586 | 23 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 26 |
| 10:31.4 | 1,000m | 2:50.0 | 71 | 544 | 21 |
| 16:19.6 | 1,000m | 2:54.1 | 66 | 528 | 22 |
| 21:37.3 | 1,000m | 2:38.8 | 87 | 600 | 24 |
| 23:50.5 | 448m | 2:28.6 | 107 | 666 | 25 |
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Workout Graph
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