Ryan Rodeman 5:04 row
1,005m
Meters
5:04.7
Time
2:31.5
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 9 |
| Stroke Count | 92 |
January 05, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,005m | 2:31.5 | 100 | 645 | 9 |
| 5:00.0 | 14m | 2:58:34.2 | 0 | 300 | 0 |
| 5:04.7 | 991m | 0:02.3 | 26247347 | 90333171 | 19 |
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Workout Graph
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