Ryan Rodeman 8000m row
8,000m
Meters
43:31.3
Time
2:43.2
Pace
417
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 753 |
July 01, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.3 | 8,000m | 2:43.2 | 81 | 577 | 17 |
| 8:44.2 | 1,600m | 2:43.8 | 80 | 574 | 17 |
| 8:33.5 | 3,200m | 2:40.4 | 85 | 591 | 17 |
| 8:31.8 | 4,800m | 2:39.9 | 86 | 594 | 19 |
| 8:26.6 | 6,400m | 2:38.3 | 88 | 603 | 17 |
| 9:15.2 | 8,000m | 2:53.5 | 67 | 530 | 17 |
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Workout Graph
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