Ryan Rodeman 6:20 row
1,012m
Meters
6:20.5
Time
3:07.9
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
July 02, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.5 | 1,012m | 3:07.9 | 53 | 481 | 17 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 18 |
| 6:20.5 | 242m | 2:46.3 | 76 | 561 | 16 |
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Workout Graph
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