Ryan Rodeman 5637m row
5,637m
Meters
32:50.7
Time
2:54.8
Pace
287
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 552 |
| Drag Factor | 88 |
December 07, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.7 | 5,637m | 2:54.8 | 66 | 525 | 16 |
| 11:36.1 | 2,000m | 2:54.0 | 66 | 528 | 15 |
| 11:30.4 | 4,000m | 2:52.6 | 68 | 534 | 17 |
| 9:40.5 | 5,637m | 2:57.3 | 63 | 516 | 18 |
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Workout Graph
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