Ryan Rodeman 185c row
3,288m
Meters
18:36.6
Time
2:49.7
Pace
185
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 16 |
Stroke Count | 296 |
Drag Factor | 97 |
May 30, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:36.6 | 3,288m | 2:49.7 | 71 | 546 | 16 |
6:03.3 | 1,243m | 2:26.1 | 112 | 685 | 19 |
7:01.6 | 1,223m | 2:52.3 | 68 | 535 | 16 |
5:28.4 | 823m | 3:19.5 | 44 | 451 | 14 |
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Workout Graph
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