Ryan Rodeman 185c row

3,288m

Meters

18:36.6

Time

2:49.7

Pace

185

Calories

Average Watts71
Calories Per Hour546
Stroke Rate16
Stroke Count296
Drag Factor97

May 30, 2023 19:11:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:36.6 3,288m 2:49.7 71 546 16
6:03.3 1,243m 2:26.1 112 685 19
7:01.6 1,223m 2:52.3 68 535 16
5:28.4 823m 3:19.5 44 451 14

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Workout Graph

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