Sandra Strahan 5000m row
5,000m
Meters
33:37.9
Time
3:21.7
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 898 |
| Drag Factor | 120 |
June 16, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.9 | 5,000m | 3:21.7 | 43 | 446 | 26 |
| 6:33.6 | 1,000m | 3:16.8 | 46 | 458 | 27 |
| 7:05.1 | 2,000m | 3:32.5 | 36 | 425 | 25 |
| 6:42.9 | 3,000m | 3:21.4 | 43 | 447 | 27 |
| 6:39.8 | 4,000m | 3:19.9 | 44 | 450 | 27 |
| 6:36.6 | 5,000m | 3:18.3 | 45 | 454 | 27 |
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Workout Graph
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