Sandra Strahan 15:10 row
2,025m
Meters
15:10.6
Time
3:44.8
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 124 |
August 04, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 2,025m | 3:44.8 | 31 | 405 | 22 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 23 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 23 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 23 |
| 15:10.6 | 18m | 4:54.4 | 14 | 347 | 12 |
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