Sandra Strahan 10:13 row
1,347m
Meters
10:13.8
Time
3:47.8
Pace
67
Calories
124
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 109 |
April 19, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.8 | 1,347m | 3:47.8 | 30 | 401 | 24 | 124 |
| 6:00.0 | 798m | 3:45.5 | 30 | 404 | 25 | 122 |
| 10:13.8 | 550m | 3:50.7 | 28 | 398 | 24 | 127 |
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