Carolyn Bazik 3250m row
3,250
Meters
18:23.6
Time
2:49.7
Pace
169
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 114 |
March 26, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.6 | 3,250 | 2:49.7 | 72 | 546 | 169 | 25 |
| 4:54.6 | 700 | 3:30.4 | 38 | 429 | 36 | 20 |
| 3:46.4 | 1,400 | 2:41.7 | 83 | 584 | 36 | 26 |
| 3:44.9 | 2,100 | 2:40.6 | 84 | 590 | 36 | 27 |
| 3:41.5 | 2,800 | 2:38.2 | 88 | 604 | 37 | 27 |
| 2:16.1 | 3,250 | 2:31.2 | 101 | 648 | 24 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.