Carolyn Bazik v1:00/2:00r...5 row
2,518
Meters
13:00.0
Time
2:34.8
Pace
133
Calories
134
Heart Rate
| Rest Distance | 1,139 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,657 |
| Overall Time | 23:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 120 |
April 10, 2026 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,518 | 2:34.8 | 94 | 624 | 24 | 134 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 26 | 115 | |
| r: 2:00 | 235 | ||||||
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 24 | 130 | |
| r: 2:00 | 239 | ||||||
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 141 | |
| r: 2:00 | 220 | ||||||
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 24 | 144 | |
| r: 2:00 | 229 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 26 | 140 | |
| r: 2:00 | 216 | ||||||
| r1,139 |
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Workout Graph
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