Carolyn Bazik v1:00/1:00r...7 row
1,991
Meters
10:00.0
Time
2:30.6
Pace
106
Calories
130
Heart Rate
| Rest Distance | 775 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,766 |
| Overall Time | 17:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 115 |
May 18, 2026 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,991 | 2:30.6 | 102 | 636 | 25 | 130 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 26 | 115 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 25 | 126 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 26 | 121 | |
| r: 1:00 | 113 | ||||||
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 25 | 134 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 26 | 132 | |
| r: 1:00 | 108 | ||||||
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 27 | 145 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 27 | 141 | |
| r: 1:00 | 105 | ||||||
| r775 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.