Carolyn Bazik v6:00/2:00r...6 row
2,895
Meters
15:00.0
Time
2:35.4
Pace
152
Calories
139
Heart Rate
| Rest Distance | 1,232 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,127 |
| Overall Time | 27:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 116 |
May 26, 2026 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,895 | 2:35.4 | 93 | 608 | 24 | 139 | |
| 6:00.0 | 1,090 | 2:45.1 | 78 | 560 | 24 | 127 | |
| r: 2:00 | 208 | ||||||
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 23 | 139 | |
| r: 2:00 | 201 | ||||||
| 3:00.0 | 588 | 2:33.0 | 98 | 620 | 24 | 141 | |
| r: 2:00 | 208 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 28 | 142 | |
| r: 2:00 | 192 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 28 | 142 | |
| r: 2:00 | 213 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 30 | 146 | |
| r: 2:00 | 210 | ||||||
| r1,232 |
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Workout Graph
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