Carolyn Bazik v1:00/1:00r...4 row
264
Meters
6:00.0
Time
11:21.8
Pace
7
Calories
89
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 264 |
| Overall Time | 10:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 70 |
| Stroke Rate | 2 |
| Stroke Count | 17 |
| Drag Factor | 29 |
May 28, 2026 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 264 | 11:21.8 | 1 | 70 | 2 | 89 |
| 1:00.0 | 133 | 3:45.5 | 30 | 420 | 17 | 110 |
| 0 | 82 | |||||
| 0 | 81 | |||||
| 0 | 83 |
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Workout Graph
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