Carolyn Bazik v1:00/1:00r...7 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
110
Calories
138
Heart Rate
| Rest Distance | 741 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,782 |
| Overall Time | 17:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 115 |
May 28, 2026 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 660 | 28 | 138 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 30 | 125 | |
| r: 1:00 | 114 | ||||||
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 28 | 133 | |
| r: 1:00 | 108 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 28 | 134 | |
| r: 1:00 | 106 | ||||||
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 28 | 142 | |
| r: 1:00 | 106 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 29 | 143 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 27 | 149 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 27 | 145 | |
| r: 1:00 | 101 | ||||||
| r741 |
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Workout Graph
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