Carolyn Bazik 5x1000m/2:00r row
5,000
Meters
25:04.3
Time
2:30.4
Pace
270
Calories
151
Heart Rate
| Rest Distance | 929 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,929 |
| Overall Time | 35:04.3 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 114 |
June 18, 2026 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,000 | 2:30.4 | 103 | 646 | 27 | 151 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 619 | 26 | 139 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 640 | 27 | 148 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 647 | 27 | 153 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 650 | 28 | 155 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 674 | 28 | 160 |
| r929 |
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Workout Graph
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