Carolyn Bazik v2:00/2:00r...5 row
2,724
Meters
14:00.0
Time
2:34.1
Pace
144
Calories
133
Heart Rate
| Rest Distance | 1,176 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,900 |
| Overall Time | 24:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 115 |
June 23, 2026 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,724 | 2:34.1 | 95 | 617 | 26 | 133 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 27 | 118 | |
| r: 2:00 | 239 | ||||||
| 3:00.0 | 573 | 2:37.0 | 90 | 600 | 26 | 129 | |
| r: 2:00 | 234 | ||||||
| 4:00.0 | 777 | 2:34.4 | 95 | 615 | 26 | 136 | |
| r: 2:00 | 238 | ||||||
| 3:00.0 | 585 | 2:33.8 | 96 | 620 | 26 | 138 | |
| r: 2:00 | 233 | ||||||
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 28 | 144 | |
| r: 2:00 | 232 | ||||||
| r1,176 |
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Workout Graph
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