Carolyn Bazik v5:00/2:00r...4 row
3,741
Meters
20:00.0
Time
2:40.3
Pace
195
Calories
131
Heart Rate
| Rest Distance | 924 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,665 |
| Overall Time | 28:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 116 |
June 25, 2026 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,741 | 2:40.3 | 85 | 585 | 25 | 131 | |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 25 | 122 | |
| r: 2:00 | 249 | ||||||
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 25 | 132 | |
| r: 2:00 | 223 | ||||||
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 26 | 135 | |
| r: 2:00 | 225 | ||||||
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 27 | 138 | |
| r: 2:00 | 227 | ||||||
| r924 |
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Workout Graph
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