Carolyn Bazik 16:00 row
3,154
Meters
16:00.0
Time
2:32.1
Pace
169
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 128 |
January 15, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,154 | 2:32.1 | 99 | 633 | 169 | 25 |
| 4:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 25 |
| 8:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 25 |
| 12:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 26 |
| 16:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 25 |
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Workout Graph
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