Carolyn Bazik 16:00 row
3,154m
Meters
16:00.0
Time
2:32.1
Pace
169
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 128 |
January 15, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,154m | 2:32.1 | 99 | 641 | 25 |
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 25 |
| 8:00.0 | 785m | 2:32.8 | 98 | 637 | 25 |
| 12:00.0 | 788m | 2:32.2 | 99 | 641 | 26 |
| 16:00.0 | 807m | 2:28.6 | 106 | 666 | 25 |
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Workout Graph
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