Carolyn Bazik 3250m row
3,250m
Meters
16:05.4
Time
2:28.5
Pace
176
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 135 |
January 21, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.4 | 3,250m | 2:28.5 | 107 | 667 | 25 | 134 |
| 3:33.5 | 700m | 2:32.5 | 99 | 639 | 26 | 123 |
| 3:32.5 | 1,400m | 2:31.7 | 100 | 644 | 25 | 127 |
| 3:27.8 | 2,100m | 2:28.4 | 107 | 668 | 25 | 132 |
| 3:25.8 | 2,800m | 2:27.0 | 110 | 679 | 26 | 139 |
| 2:05.8 | 3,250m | 2:19.7 | 128 | 741 | 27 | 150 |
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Workout Graph
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