Carolyn Bazik v20c/2:00r...5 row
5,349m
Meters
26:00.2
Time
2:25.8
Pace
300
Calories
| Rest Distance | 1,272m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,621m |
| Overall Time | 36:00.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 927 |
| Drag Factor | 123 |
February 27, 2024 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.2 | 5,349m | 2:25.8 | 113 | 688 | 27 | |
| 1:46.0 | 360m | 2:27.2 | 110 | 677 | 29 | |
| r: 2:00 | 272m | |||||
| 3:32.8 | 720m | 2:27.7 | 108 | 673 | 27 | |
| r: 2:00 | 262m | |||||
| 5:15.3 | 1,074m | 2:26.7 | 111 | 680 | 27 | |
| r: 2:00 | 254m | |||||
| 7:01.6 | 1,434m | 2:27.0 | 110 | 679 | 27 | |
| r: 2:00 | 238m | |||||
| 8:24.6 | 1,760m | 2:23.3 | 119 | 708 | 28 | |
| r: 2:00 | 246m | |||||
| r1,272m |
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Workout Graph
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