Carolyn Bazik 18:00 row
3,550m
Meters
18:00.0
Time
2:32.1
Pace
191
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 123 |
March 07, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,550m | 2:32.1 | 99 | 642 | 26 | 130 |
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 25 | 120 |
| 8:00.0 | 775m | 2:34.8 | 94 | 624 | 25 | 123 |
| 12:00.0 | 786m | 2:32.6 | 98 | 638 | 26 | 126 |
| 16:00.0 | 798m | 2:30.3 | 103 | 654 | 27 | 136 |
| 18:00.0 | 423m | 2:21.8 | 123 | 722 | 29 | 147 |
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Workout Graph
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