Carolyn Bazik 5000m row
5,000m
Meters
24:26.7
Time
2:26.6
Pace
275
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 125 |
March 08, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.7 | 5,000m | 2:26.6 | 111 | 681 | 26 | 141 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 26 | 130 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 27 | 137 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 27 | 142 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 27 | 144 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 27 | 155 |
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Workout Graph
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