Carolyn Bazik 3250m row
3,250m
Meters
16:03.0
Time
2:28.1
Pace
178
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 122 |
March 10, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.0 | 3,250m | 2:28.1 | 108 | 670 | 26 |
| 3:37.0 | 700m | 2:35.0 | 94 | 623 | 26 |
| 3:32.0 | 1,400m | 2:31.4 | 101 | 646 | 26 |
| 3:27.4 | 2,100m | 2:28.1 | 108 | 670 | 27 |
| 3:23.2 | 2,800m | 2:25.1 | 114 | 693 | 27 |
| 2:03.4 | 3,250m | 2:17.1 | 136 | 767 | 28 |
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Workout Graph
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