Carolyn Bazik 3000m row
3,000m
Meters
15:07.8
Time
2:31.3
Pace
161
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 125 |
March 21, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,000m | 2:31.3 | 101 | 647 | 27 |
| 3:08.0 | 600m | 2:36.6 | 91 | 613 | 27 |
| 3:05.6 | 1,200m | 2:34.6 | 95 | 625 | 27 |
| 3:01.8 | 1,800m | 2:31.5 | 101 | 646 | 27 |
| 3:00.5 | 2,400m | 2:30.4 | 103 | 653 | 27 |
| 2:52.0 | 3,000m | 2:23.3 | 119 | 709 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.