Carolyn Bazik 3250m row
3,250m
Meters
16:25.4
Time
2:31.6
Pace
175
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 123 |
March 29, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.4 | 3,250m | 2:31.6 | 100 | 645 | 26 |
| 3:43.7 | 700m | 2:39.7 | 86 | 595 | 27 |
| 3:37.8 | 1,400m | 2:35.5 | 93 | 619 | 26 |
| 3:30.7 | 2,100m | 2:30.5 | 103 | 653 | 27 |
| 3:24.1 | 2,800m | 2:25.7 | 113 | 688 | 27 |
| 2:09.1 | 3,250m | 2:23.4 | 119 | 708 | 27 |
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Workout Graph
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