Carolyn Bazik v750m/2:00r...5 row
3,750m
Meters
19:11.2
Time
2:33.4
Pace
201
Calories
| Rest Distance | 1,308m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 29:11.2 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 118 |
May 23, 2024 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.2 | 3,750m | 2:33.4 | 97 | 633 | 26 | |
| 3:59.4 | 750m | 2:39.6 | 86 | 596 | 27 | |
| r: 2:00 | 249m | |||||
| 3:54.5 | 750m | 2:36.3 | 92 | 615 | 26 | |
| r: 2:00 | 260m | |||||
| 3:51.2 | 750m | 2:34.1 | 96 | 628 | 26 | |
| r: 2:00 | 248m | |||||
| 3:45.1 | 750m | 2:30.0 | 104 | 656 | 27 | |
| r: 2:00 | 240m | |||||
| 3:41.0 | 750m | 2:27.3 | 109 | 676 | 27 | |
| r: 2:00 | 311m | |||||
| r1,308m |
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Workout Graph
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