Carolyn Bazik 3000m row
3,000m
Meters
15:16.2
Time
2:32.7
Pace
160
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 120 |
July 23, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.2 | 3,000m | 2:32.7 | 98 | 638 | 27 |
| 3:09.5 | 600m | 2:37.9 | 89 | 605 | 27 |
| 3:04.7 | 1,200m | 2:33.9 | 96 | 630 | 27 |
| 3:04.2 | 1,800m | 2:33.5 | 97 | 633 | 27 |
| 3:00.7 | 2,400m | 2:30.5 | 103 | 652 | 28 |
| 2:57.1 | 3,000m | 2:27.5 | 109 | 674 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.