Carolyn Bazik 3000m row
3,000m
Meters
15:30.9
Time
2:35.1
Pace
159
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 123 |
September 04, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.9 | 3,000m | 2:35.1 | 94 | 622 | 26 |
| 3:11.9 | 600m | 2:39.9 | 86 | 594 | 26 |
| 3:06.9 | 1,200m | 2:35.7 | 93 | 618 | 26 |
| 3:04.5 | 1,800m | 2:33.7 | 96 | 631 | 27 |
| 3:03.9 | 2,400m | 2:33.2 | 97 | 634 | 26 |
| 3:03.7 | 3,000m | 2:33.0 | 98 | 635 | 26 |
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Workout Graph
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