Carolyn Bazik 20:00 row
3,921m
Meters
20:00.0
Time
2:33.0
Pace
210
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 124 |
October 16, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,921m | 2:33.0 | 98 | 636 | 24 |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 23 |
| 8:00.0 | 768m | 2:36.2 | 92 | 615 | 23 |
| 12:00.0 | 776m | 2:34.6 | 95 | 625 | 24 |
| 16:00.0 | 784m | 2:33.0 | 98 | 635 | 24 |
| 20:00.0 | 834m | 2:23.8 | 117 | 704 | 26 |
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Workout Graph
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