Carolyn Bazik 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 123 |
November 07, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 55 | 28 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 31 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 11 | 30 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 29 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 11 | 27 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 11 | 28 |
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Workout Graph
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