Carolyn Bazik 3250m row
3,250m
Meters
16:30.4
Time
2:32.3
Pace
174
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 124 |
November 19, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.4 | 3,250m | 2:32.3 | 99 | 640 | 25 |
| 3:39.5 | 700m | 2:36.7 | 91 | 612 | 25 |
| 3:35.6 | 1,400m | 2:34.0 | 96 | 629 | 26 |
| 3:34.1 | 2,100m | 2:32.9 | 98 | 636 | 26 |
| 3:31.6 | 2,800m | 2:31.1 | 101 | 648 | 26 |
| 2:09.6 | 3,250m | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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