Dan Dandurand 5000m row
5,000
Meters
22:09.1
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 132 |
May 22, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.1 | 5,000 | 2:12.9 | 149 | 813 | 24 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 24 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 25 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 23 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 780 | 25 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 833 | 27 |
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Workout Graph
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